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Join date: Jun 3, 2019
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Mar 1, 2022 ∙ 4 min
ABC of REBT
REBT – “Gee! What happened to you?” Human – “I got punched and kicked.” REBT “Oh my! How did that happen?” Human – “I went outside and...
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Feb 3, 2022 ∙ 3 min
An REBT Idea Might Help My Personal Happiness
by Walter J. Matweychuk Rational Emotive Behavior Therapy is as much a way of living or a philosophy of life as it is a form of...
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Jan 25, 2022 ∙ 1 min
While addiction is deadly - most people heal and THRIVE
It's important that a person with unhelpful addictive behaviour suspects there is hope. Most people recover, especially when they seek...
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hughbalancedlife
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