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A 'more helpful' thought or emotion or action.

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    • Mar 23, 2021
    • 2 min

    Hierarchy of Values - HoV - From Joe Gerstein - what might I focus on?

    I might make a list of a thing or feeling or value or person that is important to ME. A thing I REALLY value. That I value, want back,...
    6 views0 comments
    • Mar 23, 2021
    • 3 min

    BCM - Benefit Cost Matrix - how might a behaviour of mine help or be unhelpful?

    DOING this thing (A) Benefit - Advantage or Reward What Do I, or Did I, or Might I, enjoy about this thing - what does, or did, or might...
    7 views0 comments

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